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The kettlebell Row works into the back of the upper body and is also challenging for the core muscles d… | Kettlebell workout, Kettlebell back exercises, Kettlebell
KFL Fitness and Therapy - “Kerry why is my lower back hurting during kettlebell swings?” ⠀ Your form and technique! An exercise such as a kettlebell swing is a powerful and ballistic
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Protect Your Back Don't Cast The Kettlebell : r/Kettlebell_training
