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ืืืืืืจ \ RALS Healthcare ืืืืืืืจ: "A fast usually lasts from 12 to 24 hours, but some types continue for days at a time. In some cases, you may be allowed water, tea,
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Dr. Mindy Pelz - ON-OFF A lot of the benefits to fasting are like switches. Once you hit a certain point of time without food, your body flips that switch on, and
Dr. Mindy Pelz - HOW TO GET TO 5 DAYS Congrats to Sariah who finished up her long fast the smart way 100% Nothing will heal your body like a 3-5 day
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