Itohmed Diagnostics - What is a good resting heart rate by your age? A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart
![Mike Prevost: Heart Rate Reserve - Measuring Cardiovascular Fitness Improvement - On Target Publications Mike Prevost: Heart Rate Reserve - Measuring Cardiovascular Fitness Improvement - On Target Publications](https://cdn.otpbooks.com/2018/08/06140846/Mike-Prevost-heart-rate-reserve-chart4-750x461.jpg)
Mike Prevost: Heart Rate Reserve - Measuring Cardiovascular Fitness Improvement - On Target Publications
![David Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter David Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter](https://pbs.twimg.com/media/EpQSu-fW8AM5gRS.jpg)
David Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter
![A) Average heart rate (in beats per minute, BPM) at rest and during... | Download Scientific Diagram A) Average heart rate (in beats per minute, BPM) at rest and during... | Download Scientific Diagram](https://www.researchgate.net/publication/275521402/figure/fig3/AS:294527790272513@1447232305124/A-Average-heart-rate-in-beats-per-minute-BPM-at-rest-and-during-favorite-selection.png)